Depression Treatment with Magnesium by George Eby
Depression remedy with magnesium is discussed. Most remedy-resistant depression is believed to be brought on by magnesium deficiency and calcium excess in the brain. Several other mental wellness troubles that are associated to brain magnesium deficiency are also described. This 40-slide presentation gives documentation for these effects and links to support info including many hundred medical journal post related to magnesium and mental health.
Video Rating: four / five
I found your slides often blurry and difficult to read, also speed was a bit too fast.
I take St Johns Wort to help with anxiety and depression, and it’s great. But I’ll look into taking magnesium supplements as? well as from what I can work out, I’m getting less than half the RDI each day in my food.
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Great video! I have been taking chlorella and spirulina-great sources is magnesium, calcium, protein and a whole bunch more… Plus taking Epsom salt baths 2-3 times a week for about a month now… After an initial detox (go slow to help with? this) I feel FANTASTIC!!! My mood is great, my body feels great… I have an abundance of energy … Search chlorella and spirulina-tell it friends and family
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go to health store, buy bottle of CAL / MAG. it has proper balance of each mineral for supplementation.
Protein blocks calcium absorption, dont be stupid and think that you get all the calcium you need from the cow hormone/antibiotic mess called “milk”. that “milk” has protein that blocks calcium absorption. If the foods you ate had all the things you needed, there would be no disease in this world. They call it? the FDA, there is a reason they put FOOD next to DRUG in the title of that agency
@georgeeby Is it not that calcium works THROUGH magnesium? When you stuff yourself with calcium it has? no way to work unless magnesium is present too. They work together, hence needing a balance! (:
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Magnesium is a MIRACLE so take at least 500mg along with foods high in it and stay away from diuretics and anything that will give you diahrea because you don’t want to lose it in your urine and feces………I know because I’ve had problems and know that these problems have gone away since adding it to my? supplement regime.
I am 51yrs old and as strong as I was when I was 30.
video speed is a bit? too fast.
can slow down a bit?
@MrFabolous169 I just did a Internet search? many sites appeared, I would check for the best price
@deadadelta where? can you buy topical magnesium chloride?
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what do you think of coral calcium??
Thanks for this video…I absolutely agree that magnesium glycinate is superior and that magnesium oxide is worthless. Glycinate seems to be effective for a multitude of neurological based problems. Magnesium is utilized in over 300 bodily processes…a very necessary mineral to obtain? true health. God Bless you!
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@georgeeby George, would you happen to have a recommendation on where to get some good magnesium/calcium supplements? Could you give me a link on where to? purchase from? I’d appreciate it, but I’ll search around in the meantime.
I’m a sixteen y/o boy and? would like to take a magnesium supplement in pill form. What brand and dosage do you recommend?
@louisa192 I agree with loiusa, we need balance between calcium and? magnesium. the problem has been that calcium has been greatly over emphasized at the expense of magnesium. We need to restore that balance.
I agree with louisa192, we need balance not bias. The problem has been that magnesium has been? ignored and calcium over emphasized. We need a balance between magnesium and calcium.
well I have been taking magnesium (not oxide – usually glycinate or malate etc) for years and I still suffer from depression and anxiety. I also developed arrhythmia a year after? starting supplementation. I found out I needed to take calcium as well – I originally followed your advice George and I have to say I think you need to be careful advising people to avoid calcium for long periods of time. I ended up pushing myself into calcium deficiency. I still take Mag though…..
@lion1green ? MissChiefism did not post spam.